The big Meditation thread

Hey everyone!
I would like to start a meditation thread :slight_smile:
Meditation has helped me a lot and it would be great if we could have a community where we
would share good tips and tricks!

I would like to share some good resources to external sources:
Ram dass meditation that i enjoy
donottax.me personal journey

Ram dass talks a lot about spirital meditation which i have gained a lot from.

Looking forward hearing your opinions and do share your favorite meditation tools n Tricks

Sincerely
Golden

meditation also goes hand in hand with yoga! so feel free to post yoga stuff here