The big Meditation thread

Hey everyone!
I would like to start a meditation thread :slight_smile:
Meditation has helped me a lot and it would be great if we could have a community where we
would share good tips and tricks!

I would like to share some good resources to external sources:
Ram dass meditation that i enjoy personal journey

Ram dass talks a lot about spirital meditation which i have gained a lot from.

Looking forward hearing your opinions and do share your favorite meditation tools n Tricks


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meditation also goes hand in hand with yoga! so feel free to post yoga stuff here